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Wellbeing
Body size and heart health
Heart-healthy recipes
Heart-healthy eating
Lower your risk of heart disease
Being active
Resources
Your heart
How the heart works
Heart attack warning signs
After your heart attack
Heart Help
Staying well with heart failure
Personal stories
Heart conditions
Heart treatments
Heart tests
Find a local support group
Women and heart disease
Pacific Heartbeat
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My Heart Check
Covid-19 and your heart
Professionals
Food industry and hospitality
Health professionals
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Resources
Educators
Tohu Manawa Ora | Healthy Heart Award
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Wellbeing
Body size and heart health
Heart-healthy recipes
Heart-healthy eating
Lower your risk of heart disease
Being active
Resources
Your heart
How the heart works
Heart attack warning signs
After your heart attack
Heart Help
Staying well with heart failure
Personal stories
Heart conditions
Heart treatments
Heart tests
Find a local support group
Women and heart disease
Pacific Heartbeat
Resources
My Heart Check
Covid-19 and your heart
Professionals
Food industry and hospitality
Health professionals
Research grants
Resources
Educators
Tohu Manawa Ora | Healthy Heart Award
Early learning programmes and resources
Promoting healthy eating and physical activity in schools
Teaching resources for schools
Contact our Nutrition Advisors
Food curriculum research
All education resources
Get involved
Donate now
Heart Foundation Lottery – ‘Win a Home’
Big Heart Charity Lottery
Become a regular giver
Bequest - a gift in your will
Volunteer for the Heart Foundation
Fundraise
Our face-to-face fundraisers
How your workplace can help
Events
About us
Careers
Our research
Our locations
Our business
Our partners and supporters
Latest news
Contact us
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Heart-healthy recipes
Heart-healthy recipes
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144 recipes found for
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Red lentil and vegetable curry
Dinner
6
Carrot cake bliss balls
Dessert
50
2+ hours
Zesty orange kūmara salad
Dinner
12
Spicy tamarind prawns
Dinner
4
15 - 30 mins
Roast venison with a Mexican corn and tomato salad
Dinner
4
1 - 2 hours
Wholegrain bread
Side
1
2+ hours
Sweet and sour pork
Dinner
4
30 - 45 mins
Baked rice and courgettes
Lunch
6
1 - 2 hours
Butternut pumpkin gratin
Dinner
4
1 - 2 hours
Roasted vegetables with sesame seeds
Side
4
30 - 45 mins
Vegetarian lasagne
Dinner
6
1 - 2 hours
Mixed beans with pinenuts
Side
4
5 - 15 mins
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4
5
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