Resources
Welcome to our resource centre. All resources have a free PDF option and many also have hard copies that you can order online using Visa or Mastercard.
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Legumes and beans are a great heart healthy food – they’re full of goodness as well as being cheap, tasty, and quick and convenient to use. more»
Free
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We all know vegetables are good for us, and our Vegetables Cookbook inspires with tasty vegetable recipes for everyone to enjoy. more»
Free
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A collection of mouth-watering recipes from the Pacific Islands. Pasifika Tastes contains a selection of traditional recipes that have been given a healthy spin as well as modern and everyday recipes that will suit the whole family. more»
Free for first 25 (then $1.00 per unit)
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This A4 pack contains a range of resources to help someone living with heart failure manage their condition. more»
Free for first 25 (then $1.75 per unit)
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Find out about how smoking affects your heart, and the steps you can take to quit smoking and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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Find out what heart healthy eating and drinking looks like and explore ideas for making a change. more»
$1.00
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Step-by-step process showing how to prepare povi/pulu masima in a healthier way to protect your heart health. more»
Free for first 1 (then $1.00 per unit)
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Step-by-step process showing how to prepare pisupo (corned beef) in a healthier way to protect your heart health. more»
Free for first 1 (then $1.00 per unit)